In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.”
― Bessel A. van der Kolk, The Body Keeps the Score
Pricing
$115
1 hour deep tissue or relaxation
Typically best for a specific issue or a general full body relaxation. If multiple issues are present in the upper and lower body than 90-2 hours is best. Evaluation and muscles testing will be included without infringing on massage time.
$150
90 minute deep tissue or relaxation hot stones included
This session length is great if multiple issues are present i.e. right anterior hip pain and shoulder impingement. Evaluation and muscles testing will be included without infringing on massage time.
$200
2 hour deep tissue or relaxation hot stones included
Best for true full body realignment and thorough deep tissue. Stretching/increasing range of motion will be more incorporated in this session length to produce the best results in pain management and ease of motion. Evaluation and muscles testing will be included without infringing on massage time.
Location & Hours
2022 E Union Seattle, wa 98122
Mind Meets Body Massage is located on the top floor of Mind and Body Pilates studio. Please use the side entrance located beside Central Cinema.
By appointment only. no walk-ins.
Hours:
Tuesday, Wednesday and Thursday
3pm-8pm
Saturday
1pm -6pm
Phone
(206) 291-5106
