Injuries are our greatest teachers
Pricing
$115
1 hour deep tissue or relaxation
Typically best for a specific issue or a general full body relaxation. If multiple issues are present in the upper and lower body than 90-2 hours is best. Evaluation and muscles testing will be included without infringing on massage time.
$150
90 minute deep tissue or relaxation hot stones included
This session length is great if multiple issues are present i.e. right anterior hip pain and shoulder impingement. Evaluation and muscles testing will be included without infringing on massage time.
$200
2 hour deep tissue or relaxation hot stones included
Best for true full body realignment and thorough deep tissue. Stretching/increasing range of motion will be more incorporated in this session length to produce the best results in pain management and ease of motion. Evaluation and muscles testing will be included without infringing on massage time.
Location & Hours
2022 E Union Seattle, wa 98122
Mind Meets Body Massage is located on the top floor of Mind and Body Pilates studio. Please use the side entrance located beside Central Cinema.
By appointment only. no walk-ins.
Hours:
Tuesday, Wednesday and Thursday
3pm-8pm
Saturday
1pm -6pm
Phone
(206) 291-5106
CONTACT
Coming soon..
sweat with George
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1 hour home gym personal training session
ideal for the person who wants a personal trainer at their fingertips. I will go over your goals and i
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Running assessment and individualized workouts
I love working with runners, newbie runners and people who are generally curious about form, pacing and cross training. I find all of these pillars as being vital to effortless running. I’ll video you run, give you some areas to work on, and I’ll give selected workouts and stretching.
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Online Corrective Exercises
You will receive a targeted workout after an assessment of posture, Range of Motion, and gait. This is not for anyone looking for weight loss. This is more intended for injury prevention and increasing/strengthening Range of Motion.